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Our hips are a major part of our day-to-day fitness, and strong hips creates a strong natural ability to get things done. With the help of our new and improved EZ Hip-up Trainer, you can begin to make massive changes to your hip strength.
After all, without strong hips you’ll find it hard to achieve a great many things in life – so why put yourself under that needless additional pressure?
Get an EZ Hip-up Trainer, and you can soon start enjoying a far more comfortable and satisfying experience overall. You can work on your pelvic floor muscles, your inner thighs, and your hips all at once.
This is brilliant for women dealing with post-natal fitness issues, bladder issues, or even just those who want to work on their hips, thighs, and buttocks muscles!
When you want to build the best body that you can possibly have, you need to know where to start on that process. That is why we recommend that if you wish to build the body that you want, that you use an easy hip trainer.
Not only will this have a massive impact on the end result, but it will ensure that you feel physically stronger and mentally more confident in your body. By using this hip trainer, you can make massive changes to your physical shape, your resistance physically, and just about every other part of your body that you might need to work on. Used correctly, this could benefit your body for many more years to come.
So, why not take a look and see if you can join the many women building their best hips yet using our hip trainer?
Step 1
Place the EZ Hip-up Trainer between your upper thighs. Adjust the exerciser until it is resting snugly up against your buttocks. Make sure the wide open end of the hip trainer is placed under your buttocks and the narrow end is facing towards the front of your body.
Step 2
Squeeze the EZ Hip-up Trainer using your upper thigh and buttock muscles. Pay close attention to the feel of your muscles to make sure your inner kegel muscles are being clenched as well. This will feel as if you are trying to prevent urination.
Step 3
Tighten your muscles and slowly count to 10. Clench your muscles as tightly as you can to get the most benefit. Relax your muscles for a few seconds, then repeat the exercise several times. Work your way up to doing 10 repetitions per day and enjoy the results.